It’s my second week back at the gym and things are going well. Last week I posted my routine for a day but did not update on the rest of the week. Here is my recap. Wednesday 1/25: Took two Less Mills classes: CXWORX (30 min.) and RPM (60 min but usually 45 minutes). I […]
As I said in yesterday’s post, here is a recipe for Chocolate Protein Bars. This recipe can be found on www.Bodybuilding.com. Please note, I have tweaked it just a bit and you may do so yourself for your needs. Chocolate Protein Bars Ingredients: 1 cup Oat Flour 4 Egg Whites 2 scoops BSN Chocolate Milk […]
To the gym that is = ) As mentioned here, I want to lose weight and get in shape. I have been going to the gym this whole month, however, yesterday was my first day with a plan. To start, I’m not going to overly stress about the eating part of this fitness journey. For […]