Although I’m still not sure what is the best way for me to document my journey to loosing weight and getting in shape, I thought I should start and change it as needed. So, here is my training for the last couple of weeks: If you have trouble accessing the workbook, please let me know. […]
Happy Memorial Day! I hope everyone had a lovely and fun weekend. I’ll recap a small part of our Saturday before I share our “Lazy Sunday” = ) Saturday we started our day with a very healthy breakfast: scramble eggs, turkey bacon and thin bread (can’t remember the real name) Compared that to eating pizza […]
Carlos and I are eating clean, and we are limited on what sweet treats we can eat. Not having these ‘treats’, so to speak, can make it difficult to stay on track with eating clean. And of course, veering off track will have negative effects on the results we want to accomplish in the gym. […]
Thursday’s dinner should have looked like this: My attempt came out like this: And we had side salad. Carlos’ salad had spinach, mixed greens, cranberries, thinly sliced almonds, feta cheese, evoo and pomegranate vinegar. My salad was the same minus the almonds and I used rice vinegar. I did a few things differently than […]
For the past several days, I have been trying to figure out the best way to write this update. I am also trying to figure out how I should write my fitness related posts (training, daily eats, body composition changes, etc.) Honestly, I still don’t know if I will do daily or weekly updates or […]
Last week and this week I had a few interviews to prepare for, so I was MIA. I was excited about having the opportunity to interview and felt that the interviews went well. Even though one position would mean a 35-45 minute commute, I was excited and the position sounded very interesting. The people I […]
NOTE: Image found on Facebook
It’s been a little rainy today, but it has been a nice day. I prepared some clean meals (lentil soup, protein bars, and I’m marinating chicken) for the week, and a few of the dogs are tired because we took them out for some much needed exercise. Alli got to go to walk around behind […]
Last Sunday I mentioned I was looking forward to Tuesday and Thursday this week. The reasons were: On Tuesday, Carlos and planned on a day trip to the beach, with the pack. Thursday it was Sasha’s 3rd chemo treatment. We did go to the beach. We headed to Topsail beach because there we dogs are […]