My training, for since Monday May 28, 2012 thru Friday June 15, 2012, of in pictures: You can click on each day to enlarge the image. Not the nicest looking post of training, but I wanted to share this before too much time passed. I’m in the process of starting to use Google Docs and […]
A quick review of the gym Carlos and I work out at. We are members of Rapid Fitness and have been with them since the fall of 2009. Rapid has three locations in Raleigh: Glenwood Ave., North Ridge, and the newly (re-opened) Downtown location. The Glenwood location is the largest, but also my least favorite. Here […]
Although I’m still not sure what is the best way for me to document my journey to loosing weight and getting in shape, I thought I should start and change it as needed. So, here is my training for the last couple of weeks: If you have trouble accessing the workbook, please let me know. […]