May 282012
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Carlos and I are eating clean, and we are limited on what sweet treats we can eat.  Not having these ‘treats’, so to speak, can make it difficult to stay on track with eating clean.  And of course, veering off track will have negative effects on the results we want to accomplish in the gym.  So, I made some Ice Pops with chocolate and banana protein powder.

T hey taste pretty good, especially because I used BSN Syntha-6 protein powder, one of the best tasting powders on the market, and our favorite.  It’s a staple in our house.

I even took the time to write down the nutrition information for all three ingredients.

And figured out the nutrition for each ice pop.  Not bad, not bad at all.

I say ice pops are definitely a must in every clean eater’s diet.  They are quick and easy to make, and they are a great treat after dinner or after being outdoors on a hot day.

Next time I plan on adding cocoa powder to make them even more chocolatey.  And I have other recipes I’d like to try.  I’ll share these as I make them = )

~ L.

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